About Live To 110

Wendy is dedicated to helping you live a long, healthy life. Let's Get Started!

Diet

Diet is the foundation of your health. Learn about the healthiest diet – The Modern Paleo Diet.

Lifestyle

Adopt healthy lifestyle habits for longevity: destress, sleep, fitness, meditation and natural beauty.

Detox

You must have a lifelong detox strategy to live to 110! Learn the most effective detox techniques.

Survive

Survive & Thrive to 110 when you eat the right diet, enjoy a healthy lifestyle and detox for life.

Recent Posts

Recipe: Crock Pot Leg of Lamb

I’ve made leg of lamb in the crock pot four times now, and each time I do, I marvel at just how good it is. I’ve baked, broiled, and barbecued lamb, but the crock pot leg of lamb really comes out the best.

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