About Live To 110

Wendy is dedicated to helping you live a long, healthy life. Let's Get Started!


Diet is the foundation of your health. Learn about the healthiest diet – The Modern Paleo Diet.


Adopt healthy lifestyle habits for longevity: destress, sleep, fitness, meditation and natural beauty.


You must have a lifelong detox strategy to live to 110! Learn the most effective detox techniques.


Survive & Thrive to 110 when you eat the right diet, enjoy a healthy lifestyle and detox for life.

Recent Posts

Top 10 Tips to Reduce Stress

Stress arrives in a thousand different forms: be it from work, money, a relationship, a lost cell phone or traffic.  The dangers of stress are very real – stress kills. It can cause all kinds of health problems if left unmanaged. More

Fermented Ginger Carrots

My favorite fermented veggie is hands down carrots with ginger. Such a great combo. Sweet carrots take on the tang produced by lactic acid bacteria quite well and balance it out. More

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