About Live To 110

Wendy is dedicated to helping you live a long, healthy life. Let's Get Started!

Diet

Diet is the foundation of your health. Learn about the healthiest diet – The Modern Paleo Diet.

Lifestyle

Adopt healthy lifestyle habits for longevity: destress, sleep, fitness, meditation and natural beauty.

Detox

You must have a lifelong detox strategy to live to 110! Learn the most effective detox techniques.

Survive

Survive & Thrive to 110 when you eat the right diet, enjoy a healthy lifestyle and detox for life.

Recent Posts

How to do a Food Elimination Diet

Most need to do a food elimination diet to lose weight, reduce inflammation and feel their best. Learn the steps to do a food elimination diet and download the free Modern Paleo Food Elimination Survival Guide to walk you through the process.  More

Recipe: Roasted Fennel and Blood Orange Salad

Fennel and blood oranges go together like peas and carrots!! But so much tastier! Their exotic, unique flavors combine so well in this dish. It’s a show stopper for sure! This ‘salad’ contains raw and roasted fennel, which sweetens its amazing licorice flavor.   More

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