Tag Archives: far
#167 Infrared Saunas: Near, Mid, Far Spectrums Explained with Connie Zack
Connie Zack, co-founder of Sunlighten Saunas, discusses the healing benefits of sauna therapy. Learn how saunas detox metals and chemicals and kill infections while learning the differences between near, mid and far infrared spectrums. READ MORE
Near Infrared Versus Far Infrared Saunas
Significant differences exist between near infrared versus far infrared saunas. In my experience as a physician, the near infrared lamp sauna is a far better sauna. At this time, I do not recommend the far infrared type of sauna at all. READ MORE