Tag Archives: Health
10 Hacks for Self-Care Success
With the New Year fast approaching, it’s time to look within and figure out what’s really important to you. Whether your goals for 2024 include career, relationships, health, or any other area of life – the change must start with you. READ MORE
Epidemic Adrenal Fatigue
Millions of people suffer from constant fatigue and stress that is not relieved by rest and sleep. This silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America. READ MORE
10 Safe Tips to Quickly Increase Your Energy
Are you tired all the time? Can’t seem to shake the feeling you should have more energy? You need a few proven strategies like these top 10 ways to boost energy. Put down that energy shot! READ MORE
Holiday Health Gift Guide 2015
Coming up with the perfect gift for everyone on your list is a struggle. I go through it every year: what can I get that sums up how much I love my friends and family? Well I’ve given it a lot of thought and I’ve … READ MORE
#123 How Oxalates Ruin Your Health with Dr. William Shaw
Dr. William Shaw, founder of Great Plains Labs, teaches us what oxalates are, their effects on your health and what you can do to reduce oxalate levels in your body. READ MORE
#69 How GMOs affect Gut Health with Tom Malterre
Tom Malterre of wholelifenutrition.net talks to me today about GMO’s and how they dramatically alter gut health and cause a cascade of other health conditions and diseases – just be eating a food. Learn all about GMO’s and why you should be eating organic food. READ MORE
Red Meat Does Not Cause Disease
Grass fed red meat does not cause disease! I do believe that conventional red meat and processed red meat, the meat that 95% of the country consumes can contribute to disease. It’s full of nasty stuff. High protein diets in general are not good for … READ MORE
Thyroid Conditions
Anyone with thyroid problems should read this blog. If you have trouble losing weight, or feel depressed or tired, it could be your thyroid. The thyroid sets your metabolism and energy level. Learn how to detect reduced thyroid function, the causes of thyroid problems, and … READ MORE
Enlarged Prostate
Also known as enlarged prostate, benign prostatic hyperplasia (BPH), is a noncancerous (benign) enlargement of the prostate gland, which produces the fluid in which sperm swim. An enlarged prostate can cause urinary problems, though it does not increase the risk of prostate cancer. It affects … READ MORE
Athlete’s Foot
Athlete’s foot is an infection of the feet caused by fungus. Also known as ringworm of the foot, the medical term is tinea pedis. READ MORE
Anorexia Nervosa
Anorexia nervosa is an eating disorder that stems from a preoccupation with weight, food, and body image. It is characterized by an intense fear of gaining weight or getting fat. READ MORE
#10 Synthetic Vs. Food-based Vitamins with Tracy Coe
Tracy Coe of Coe-Dynamics.com is a Whole Health Wellness and Quantum Nutrition Educator. We debate the health implications of choosing the right vitamins: Synthetic or Natural Food-based Vitamins. Learn which are right for you. READ MORE