Tag Archives: Inflammation
Top 3 Signs of Gluten Intolerance
It seems like the gluten-free diet is becoming more and more popular as you can now find everything from cookies to bagels to donuts in gluten-friendly varieties. When the gluten-free craze began, many doubters insisted that “gluten-free dieting” was just another fad. However, today we’re … READ MORE
Top 5 Castor Oil Pack Benefits and How to Do Them
Castor oil is one of the most ancient remedies known to man. Believe it or not, castor oil seeds have even been found in Egyptian tombs, which are more than 4,000 years old. Read this article to learn more about the best castor oil pack … READ MORE
10 Superfoods That Naturally Cleanse Your Liver
Your liver is responsible for over 500 functions on a daily basis. It is important to cleanse your liver to maintain optimum health. This incredible organ processes the nutrients you consume, packages them to be sent to your tissues, produces bile to carry away waste … READ MORE
How NanoVi Helps you Attain and Maintain a Healthy Weight
“How do I biohack weight loss?” you may ask. It is not just a matter of pounds, success also means increasing lean muscle mass, eliminating toxins, and reducing inflammation. I will discuss more – including the new NanoVi technology – in this article! READ MORE
Recipe: Beef Bone Broth
Just like with our chicken bone broth recipe, beef bone broth is something you should incorporate into your regular diet. And if you didn’t know, the main differences between bone broth and regular stock are the ingredients and simmer times. READ MORE
#173 No Grain No Pain with Dr. Peter Osborne
Dr. Peter Osborne talks about how grain causes pain in this week’s podcast. Learn how mold, not just the proteins in grains are problematic for many people and contributing to their pain. READ MORE
#141 How Food Causes Inflammation with Heather Deranja
Heather Deranja, the Nutrition Vixen, is here to talk about how food can cause inflammation and how important it is for your health to detox. She has such a great, vibrant energy. It was so much fun having her on the show. Transcript Click here … READ MORE
#4 When to See a Physical Therapist with Lider Chan
Lider Chan, DPT, is a doctor of physical therapy. He explains to us why it is important to see a physical therapist if you’re in pain or have an injury. Waiting to treat an injury only contributes to inflammation while the affected area continues to … READ MORE
#3 Paleo Diet and Ancestral Fitness with Evan Brand
Evan Brand of NotJustPaleo.com is a Paleo diet enthusiast and advocate of ancestral fitness. Come explore with us how to maximize your health with the Paleo diet and other aspects of ancestral health. Our ancient bodies operate at their best when we follow in the … READ MORE
14 Heart Healthy Foods to Help Reverse Hardened Arteries Naturally
Atherosclerosis, also known as “hardening of the arteries,” occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. READ MORE