Infrared sauna Archives

7 Ways to Support Emotional Trauma Release

Can doing a detox help relieve emotional trauma? Or support emotional release? As a society, we’re dealing with more stress and trauma than we have in a long time. While techniques like therapy and other forms of counseling can be incredibly helpful, adding in a … READ MORE

#314 Red and Near Infrared LED Light Therapy In New Handheld Devices with Dr. Joel Kahn

Dr. Joel Kahn, expert cardiologist and a Clinical Professor of Medicine, joins us to talk about why infrared saunas are one of the best ways to improve overall health and energy. READ MORE

#273 Infrared Sauna Tips You’ve Never Heard Of with Eileen Durfee

Eileen Durfee discusses infrared sauna hacks that will dramatically increase the detox enjoyed in a sauna. To learn more about Eileen’s amazing Creatrix Solutions’ products Click Here! READ MORE

#258 Safest Nontoxic Cookware & Niacin Sauna Detox Protocol with Bret Bouer

Bret Bouer speaks to us today about the safest nontoxic cookware and his Niacin Infrared Sauna Detox Protocol. READ MORE

Lose Weight in an Infrared Sauna

Having trouble losing weight? Did you know there are toxic chemicals in your body causing resistant weight loss? You can lose weight in an infrared sauna by burning calories and detoxing obesogens. READ MORE

Infrared Saunas Are Shown to Lower Blood Pressure

Only Sunlighten Infrared saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. As part of a blood pressure therapy program, regular use of a Sunlighten infrared sauna is good for your … READ MORE