Tag Archives: toxins
5 Ways To Protect Your Telomeres For a Longer, Healthier Life
Research shows that toxic compounds in the environment directly impact your telomeres – those little structures at the end of your chromosomes that are directly related to longevity. While research into the genome is ongoing, one thing that seems to be clear is that lifestyle … READ MORE
Top 3 Dangers of Vaping
Is vaping really a safer choice than smoking cigarettes? While they came onto the market promising to offer a more healthy way to get your nicotine fix, e-cigs and vapes have come under fire for their potential dangers. We’re learning that although they may contain … READ MORE
Toxins in Your Workout Clothes: What You Need To Know
One of the primary reasons people exercise is to achieve or maintain optimal physical health. Physical activity can help you lose weight, get strong, maintain cardiovascular fitness, and so much more. But what if your workout clothes are working against you? What if your workout … READ MORE
5 Toxins That Promote Osteoporosis
Approximately 10 million Americans have osteoporosis, and half of all adults aged 50 and over are at risk for bone fractures[1]. Although bone loss is something that comes with age, these statistics clearly point to a more significant issue – our bones are disintegrating far … READ MORE
3 Toxins Found in Your Spice Rack
Even the most novice chef has a spice or two in their back pocket that they throw into their meals to give it that little extra flavor. Spices have been a cornerstone of diets around the world for thousands of years, with many of them … READ MORE
8 Tips for Nontoxic Grilling
It’s that time of year again — grilling season. There’s nothing quite like firing up the grill on a summer night, inviting over a few friends, and enjoying a little BBQ. Yes, summer is for grilling and gatherings. And while this all sounds well and … READ MORE
Did You Know 1 in 3 Children Have Lead Poisoning?
A recent study conducted by UNICEF and Pure Earth has revealed that the impact of lead poisoning in children is much more widespread than previously thought. One in three children on the planet, or about 800 million children and young people under the age of … READ MORE
Olive Oil Exposed: Avoid These Hidden Toxins
Toxins in olive oil?! Olive oil is well-known for its myriad of health benefits. This flavorful source of fat is the cornerstone of the Mediterranean diet, and it comes packed with health-promoting compounds like monounsaturated fats and antioxidants. But there’s a dark side to olive … READ MORE
8 Hidden Toxins In Your Cleaning Products
When’s the last time you checked the ingredient list on your cleaning products? If you’re like most people, the answer is never. You may not be directly putting these products into your body — but that doesn’t mean they can’t impact your health. In this … READ MORE
Scale Won’t Budge? These Toxins May Sabotage Weight Loss
Maintaining a healthy weight has become one of the most significant health challenges that many people face today. So many try and fail over and over. I’m here to tell you it’s not your fault. Biology always overcomes willpower when it comes to weight loss. … READ MORE
Why Detox is Critical for Addressing PCOS Naturally
Polycystic ovarian syndrome, or PCOS, affects 7–10 percent of women. It is the most common cause of infertility and the most common hormonal disorder among women, although many do not know they have it. This is an absolutely shocking statistic. I felt it imperative to … READ MORE
Asbestos In Baby Powder: What You Need To Know
When you think of talc or baby powder, the first thing that comes to mind is often safety and comfort — or at least it should be. Many women use baby powder as a feminine hygiene product, applying it to their bodies and breathing in … READ MORE
Is Hair Dye Toxic to Your Health?
Is hair dye toxic to your health? Find out in this article (and what you can do about it). Dying For Beautiful Hair Color Dying your hair, painting your nails, putting on makeup — for most women it just comes with the territory. And hey, … READ MORE
#283 The Role of Toxins in Childhood Chronic Illness with Carla Atherton
Carla Atherton, a child and family heath advocate, speaks to us today about the role of toxins, vaccines, and medications as promoting so many health issues in our children today. Learn what you can do INSTEAD. She is the host of the Children’s Health Summit … READ MORE
Detox Your Home, Part 1: The Kitchen
We spend so much of our lives prepping for or recovering from the toxic outside world that we often fail to really examine how clean it is within the walls of our own home. Over the next few articles, I will be going room-by-room in … READ MORE
